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Thread: My impact...needs a bit more work

  1. #1

    My impact...needs a bit more work

    sorry for quality it's the max i can do 1000 fps on the zoom, and 240 on the other
    still a bit of left wrist cupping altering the right wrist rate of flexion...shame
    need to push away from the chi line a bit more too with earlier left HIP ER


  2. #2

    geting closer...body movements need a lot of work but Roc is definitely down

  3. #3
    Join Date
    Jan 2012
    Posts
    4,096
    Nice! Keep it up!



    Jeff

  4. #4
    thanks
    update
    left elbow flexion cluster ON

    impressive how this move make my left wrist so supinated before impact...really a good discovery

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